Wrestling is one of the oldest sports in history. It is also a core skill-set for any martial artist. It is a takedown science based on leverage, strong balance, explosive power, and intricate finesse.
In MMA, it is often viewed as a critical part of the transition game between stand-up striking and grappling on the ground. The ability to takedown an opponent and control him/her is the essence of Wrestling Submission Grappling.
